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Taking Emotional Inventory of our Inner Lives is hard work.
We're glad you're here!
We currently offer an 8-week group program for women and 1-on-1 coaching for men. See our Shop or Events for more.
Get a .pdf of our EFD Wheel of Authentic Power for identifying your emotional states when you sign up for our newsletter!
FREE PDF - Practice safely & effectively releasing your rage & tapping your grief at your own timing & in the privacy of your own home. Be guided through calming exercises. Links to our Release Your Rage & Tap Your Grief Musical Playlists included.